Winning the Stress Challenge (MP3 CD)

Winning the Stress Challenge By Nick Hall, Nick Hall (Read by) Cover Image
By Nick Hall, Nick Hall (Read by)
$24.98
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Description


In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.


Product Details
ISBN: 9798200613199
Publisher: Gildan Media Corporation
Publication Date: July 1st, 2015
Language: English