Winning the Stress Challenge (MP3 CD)

Winning the Stress Challenge By Nick Hall, Nick Hall (Read by) Cover Image
By Nick Hall, Nick Hall (Read by)


In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

Product Details
ISBN: 9798200613199
Publisher: Gildan Media Corporation
Publication Date: July 1st, 2015
Language: English