Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline (Hardcover)

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Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives?

At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life.

In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings.

Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not.

Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding.

Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals.

Here is what you need to adopt:

  • Know what particular thoughts are and how to use them.
  • Practice how to manage pressure.
  • Improve your mind.
  • Conquer your emotions.
  • Turn your weaknesses into strengths.
  • Free your mind by letting go of regret and guilt.
  • Study the people who inspire you and integrate their routine into yours.
  • Find your purpose in life by finding your voice.
  • Challenge your inner critic until you have nothing left to say.

All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it?

Plus as a bonus, you'll also get: "Overthinking Disorder- Learn How To Stop Worrying And Activate Positive Thoughts Through Awareness And Meditation. Effective Strategies To Relieve Anxiety And Declutter The Mind". In "Overthinking Disorder", you'll discover:

  • How to "reconnect" your mind to end the cycle of overthinking.
  • Proven techniques to help you take actions that will improve your life.
  • The right approach to face your fears, stop your worries, and excessive thinking.
  • The secrets of controlling certain situations.
  • Guide to help you move on.

And much more

Overthinking is when your mind is overloaded with several negative thoughts that seem to be in an endless loop. If you stop the habit of overthinking, you will realize that you have been wasting your time stressing your emotions, thoughts, and feelings.

Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress.

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Product Details
ISBN: 9788395850424
ISBN-10: 8395850425
Publisher: Szymon Zaganiaczyk
Publication Date: June 30th, 2020
Pages: 354
Language: English