Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.
In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management. Anyone whose life has been touched by narcissism will find this book helpful - whether you are coming to terms with a loved one's diagnosis of Narcissistic Personality disorder (NPD), or working to move forward after leaving a narcissistic relationship.
Unmasking Narcissism provides strategies and coping styles that will guide you toward a deeper understanding of both the narcissist and yourself, with:
- Easy-to-read sections aligned with the DSM-5 criteria for Narcissistic Personality Disorder.
- Explanations of both grandiose (overt) and vulnerable (covert) narcissism.
- Healing tools and techniques, including how to defuse arguments instead of fuel them, mindfulness meditation, and exploring vulnerability.
- Real-world stories of people coping with narcissists.
Throughout, Unmasking Narcissism offers a fully realized, yet compassionate portrait of narcissism that will help you on your path to healing without compromising your own mental health and wellness.
About the Author
Mark Ettensohn is a clinical psychologist in Sacramento, California. He specializes in treating narcissism and providing psychotherapy for chronic emotional, psychological, and relational distress. He has authored and contributed to several articles on narcissism for both the non-professional and medical communities. Learn more by visiting www.DrEttensohn.com.