Chef Judson Todd Allen discusses "The Spice Diet"

 

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

Come sample recipes from the book, made by Book Stall staffers, and learn more about Chef Allen's program! 

Judson Todd Allen is CEO and executive chef of Healthy Infused Cuisine, LLC, a premium cuisine company that provides customized personal, private and event chef services. Clients include Steve Harvey, executives, and businesses including Walgreens. An alum of Next Food Network Star, Chef Judson is a food contributor for The Steve Harvey Show and Fox 32 in Chicago.

"Written in an infectiously positive voice, this book will motivate readers to 'retrain' their taste buds by preparing 'irresistible, healthy meals' at home."-- Publisher's Weekly

Event date: 

Thursday, February 15, 2018 - 6:30pm to 7:30pm

Event address: 

The Book Stall
811 Elm Street
Winnetka, IL 60093
The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle Cover Image
$27.00
ISBN: 9781538727430
Availability: On Our Shelves Now....best to call before coming in to pick up.
Published: Grand Central Life & Style - January 16th, 2018

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.